Help Her Navigate Friendship Drama Without Losing Herself

So that she builds confidence, keeps her voice, and knows she’s worthy of real connection

Over 80% of girls who’ve gone through our programs report feeling more confident in navigating friendship challenges.

 

Upgrade Our Friendships

If you’re the kind of parent who refuses to leave your daughter’s confidence up to chance, then you already know that her friendships will have an impact on her character. The way she learns to navigate drama today, shapes the resilience, self-worth, and relationships she’ll carry tomorrow.

Downloading this guide means she’ll be able to...

  • Handle friendship drama with confidence instead of spiraling in self-doubt.

  • Recognize her worth so she doesn’t settle for friends who drain her energy.

  • Set and honor boundaries that protect her peace and keep her voice strong.

  • Build resilience by learning to reframe challenges as growth moments.

  • Navigate shifting friend groups without losing who she is.

  • Choose healthier, uplifting friendships that leave her feeling full instead of empty. 

“I don’t get as upset anymore when someone leaves me out. I just think, maybe they’re not a bucket one friend, and that’s okay.”

— Isabella, 5th grade

I’m Ready for Less Drama + More Confidence

A One-Time Payment of $29
YES, I'M IN!

"Before my girl attended a summer camp with Girls Mentorship, it felt like every friendship meltdown ended in tears, for both of us. Now, we both have language that helps calms her down, and she feels safe coming to me instead of shutting me out."

- Jen, Mom of a 6th grader

"I never knew how to explain boundaries in a way that made sense, this guide from Girls Mentorship has made it so easy to talk about at home."

- Laura, mom of a 4th grader 

 

Thank you for being so warm & welcoming, friendly + fun, & all around positive people to be around. I so wish I had a program like yours growing up. It would have saved me years of insecurities & trying to "fit in." 

- Mom

 

"This kit gave me the words I didn’t have. I used to feel helpless when my daughter came to me crying about friends. Now I feel like we have a game plan and she’s starting to trust her own voice more.”

- Alyssa, mom of a 5th grader

"I never knew how to explain boundaries in a way that made sense, this guide from Girls Mentorship has made it so easy to talk about at home."

- Laura, mom of a 4th grader

 

 

 

"This kit gave me the words I didn’t have. I used to feel helpless when my daughter came to me crying about friends. Now I feel like we have a game plan and she’s starting to trust her own voice more.”

- Alyssa, mom of a 5th grader

 

 

WHAT'S INSIDE THE FRIENDSHIP FIX KIT?

 

Empowered Friendships – The Power Charge Filter

This activity gives your daughter the language—and confidence—to recognize the difference between energy-giving relationships and the ones that drain her.

Highlights:

  • A tangible visual guide to help girls label what powers them up or drains their battery

  • Journaling prompts like “Who powers you up?” and “What situations zap your energy?”

  • A conversation starter to help parents reflect, because sometimes our girls are the ones unintentionally draining others

  • A no-blame approach to help girls navigate tricky friendships with self-awareness and compassion

Ownership & The Circle of Control

This conversation is a game-changer for girls who feel stuck trying to control what other people think, say, or do. Using our “Circle of Control” visual, she’ll learn to sort what’s hers to carry… and what she can finally put down.

Highlights:

  • Interactive exercise: “What I can control” vs “What I can’t”

  • Helps reduce spiraling and going down any unnecessary rabbit holes by showing her where her real power is

  • Reframes friendship struggles into opportunities to protect her peace and focus on how she responds vs reacts

  • Builds resilience and autonomy because she can’t control others, but she can choose how she shows up

Worthiness & The Backpack of Invisible Bricks

Girls want to feel confident but when they’re weighed down by shame, self-doubt, or past hurts? No amount of “you’ve got this!” will stick. That’s where our Bricks in Backpack exercise comes in.

Highlights:

  • Introduces the metaphor of an invisible backpack filled with heavy “bricks” (like “I don’t fit in,” or “People don’t like me”)

  • Helps girls identify and name limiting beliefs that are weighing them down

  • Teaches that worthiness isn’t something you earn, rather it’s something you uncover when you can let go of what's no longer serving you, especially in friendships

  • Sets the stage for deeper self-trust, belonging, and confidence

 

👇 I’m In — Let’s Fix These Friendships!

When You Purchase This Guide, You’ll Get:  

  • Instant Access to Our Friendship Toolkit

    A beautifully designed, easy-to-follow PDF guide built from years of coaching girls through friendship challenges, packed with tools that actually work.

  • The 3 Friendship Buckets Framework
    Help your daughter understand where people belong in her life and why not everyone deserves full access to her heart. A game-changer for girls who give too much to the wrong people.
  • Power Drains vs. Power Charges Visual Tool
    A simple, relatable way for girls to name who lifts them up vs. who zaps their energy and why that matters. 
  • The “Bricks in Your Backpack” Exercise
    Every girl carries invisible weight. This powerful exercise helps her name it, release it, and replace it with belief in herself.
  • The Circle of Control Worksheet
    When girls feel stuck, this framework helps them focus on what they can control, their actions, words, and mindset which in turn helps build resilience & confidence, one choice at a time.
  • Parent Reflection Prompts

    Because you're in this together. You'll receive coaching questions to guide your conversations and support your daughter in real time, with both compassion and clarity.

  • Worthiness Reminders & Mantras
    We’ll help your daughter rewrite the story she’s telling herself, in order to rebuild confidence and self-worth that lasts.

FREQUENTLY ASKED QUESTIONS.

I’m Ready for Stronger Friendships!

A One-Time Payment of $29
GET MY KIT!
STILL THINKING ABOUT IT? 

Here are 3 signs you’re more than ready to start:

  1. You Know Friendship Drama Is a Daily Struggle: You understand that building qualities like resilience, empathy, and authenticity are as crucial as academic achievements.
  2. You Crave More Than Quick Fixes: You’re tired of the “just ignore them” advice. You want real, repeatable language and strategies rooted in emotional intelligence and self-worth, not surface-level advice that doesn’t stick.
  3. You're the Kind of Parent Who Leans In: You don’t need to have it all figured out, but you’re the kind of parent who shows up. You’re ready to raise a girl who knows her power, understands healthy boundaries, and is ready to become the kind of friend she’d want to have.

From Our Hearts to Yours đź’•

 

We created the Friendship Fix Kit because we know this: friendship struggles aren’t just part of growing up — they shape how girls see themselves.

After working with thousands of girls through our camps, after-school programs, and 1:1 coaching, we can say with confidence that friendship pain is one of the biggest challenges girls face today. From group chats and social media pressure to real-life exclusion, comparison, and mean girl moments — it’s a lot for a tween or teen to navigate.

We’ve sat with girls in their tears. We’ve helped them find the words to express what’s going on. We’ve cheered when they set healthy boundaries or chose to walk away from a toxic friendship. And we’ve coached parents through it all — because let’s be honest, when your daughter hurts, you feel it too.

This kit was made for moments just like those. It’s packed with the exact tools, frameworks, and coaching prompts we use inside our programs — tools that help girls build emotional resilience, communicate with clarity, and trust their inner voice instead of shrinking to fit in.

If you’ve been craving a deeper way to support your daughter in friendships — beyond “just be nice” or “ignore them” — you’re in the right place. You don’t need to have all the answers. You just need the right tools and the willingness to start.

We’re so glad you’re here. You’re the kind of parent who shows up, and we can’t wait to walk alongside you.

Jill + Mary & The Girls Mentorship Team

Turn friendship drama into growth opportunities!

A One-Time Payment of
$29
DOWNLOAD THE KIT TODAY!